肚子胖胖的會不會直接變腹肌肌肉呢 - 仰臥起坐
By Delia
at 2014-06-03T00:00
at 2014-06-03T00:00
Table of Contents
我的肚子肥肥的所以我一直有在認真做仰臥起坐昨天認真的看了一下我的肚子還是肥肥的但是隱約看到了腹肌肌肉我想問如果我繼續做仰臥起坐腹肌肌肉真的會出現嗎@@我不會很想要腹肌肌肉只會消肚子而已這樣不知道還要繼續做嗎麻煩知道的人告訴我謝謝別貼廣告或廢物連結我肯定檢舉
Tags:
仰臥起坐
All Comments
By Delia
at 2014-06-04T10:49
at 2014-06-04T10:49
Related Posts
一個當志願役的問題
By Connor
at 2014-05-31T00:00
at 2014-05-31T00:00
詢問睡眠運動問題??目前處於發育狀態專家解答
By Skylar DavisLinda
at 2014-05-07T00:00
at 2014-05-07T00:00
我要練肌肉要消脂肪還有飲食要怎麼吃!!
By Delia
at 2014-04-25T00:00
at 2014-04-25T00:00
自己做的負重訓練這樣會受傷嗎?
By Sandy
at 2014-04-23T00:00
at 2014-04-23T00:00
疝氣七個月後重訓
By Necoo
at 2014-04-20T00:00
at 2014-04-20T00:00