腳抽筋抽痛很難熬 - 運動
By Xanthe
at 2015-07-16T00:00
at 2015-07-16T00:00
Table of Contents
我半夜睡覺時腳會痛抽痛、抽筋的感覺一痛就是一個禮拜多而且早晚都會半夜也睡不好小腿到腰盆骨這邊痛一整條的!!!!!!!!!!!有時兩腳一起痛有時痛一腳小時後到現在跟了我有十年了吧這種痛。記得的時候有看過醫生結果也不怎麼好大概一年裡會發生個1~3次很難受常常要換姿勢睡覺按摩了也只能紓緩一下下爬文過了好像都沒有什麼特別好的方法而且都沒我這樣嚴重....因為家裡有經濟上的考量不太希望我看醫生認為多走路運動就好對了我確實沒運動我不會運動有些因素我也不太會跑步到底有什麼辦法呢看了一篇文上面打說:只需要在睡前喝一杯濃濃的紅糖水,我保證一碗就知,立刻就會好。真的有用嗎?!...Showmore
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By Valerie
at 2015-07-19T16:50
at 2015-07-19T16:50
By Edwina
at 2015-07-18T17:32
at 2015-07-18T17:32
By Frederica
at 2015-07-20T09:10
at 2015-07-20T09:10
By Genevieve
at 2015-07-16T21:54
at 2015-07-16T21:54
By Valerie
at 2015-07-17T10:14
at 2015-07-17T10:14
By Xanthe
at 2015-07-17T05:26
at 2015-07-17T05:26
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