要如何練出好胸肌??(10點ㄟ) - 健身
By Freda
at 2011-01-02T00:00
at 2011-01-02T00:00
Table of Contents
我現在是國二我想要練出胸肌來班上有ㄍ同學就有!看起來好MAN喔!好像要!好羨慕喔!但不是那種超噁心的!像吳克群那樣就好我現在體重59(有點胖)身高164(不很高)每天都會做仰臥起坐50下伏地挺身20~30每個禮拜都會跑步最少2公里!我不能上健身房只能在家簡單做!但都沒出現半點像個平胸鬼我從國一剛開學練�
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By Barb Cronin
at 2011-01-02T16:05
at 2011-01-02T16:05
By Jacob
at 2011-01-04T07:48
at 2011-01-04T07:48
By Kristin
at 2011-01-06T18:13
at 2011-01-06T18:13
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