請問一下...關於仰臥起坐....?.... - 運動
By Anthony
at 2005-04-25T00:00
at 2005-04-25T00:00
Table of Contents
我做仰臥起坐或是其他腹部用力的運動時........感覺先累的都不是腹部.......而是背.........會決得很酸......是正常的嗎?還是我姿勢錯誤?如果是......那怎樣才是正確的姿勢.....
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By Iris
at 2005-04-27T16:01
at 2005-04-27T16:01
By Poppy
at 2005-04-28T00:41
at 2005-04-28T00:41
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