請問做運動呼吸換氣的方法 - 運動
By Tom
at 2009-09-21T00:00
at 2009-09-21T00:00
Table of Contents
我平時有在做運動可是我搞不清楚呼吸換氣方法像是1.仰臥起坐2.伏地挺身的換氣方法因為我怕傷身而且我會一邊躺著做腳踏車一邊唱歌會傷身嗎!?(因為我要練肺活量)另外還有慢跑我知道慢跑有-吸吸吐-還有甚麼好方法!?...Showmore
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By Sandy
at 2009-09-21T20:10
at 2009-09-21T20:10
By Heather
at 2009-09-22T14:45
at 2009-09-22T14:45
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