請問健身跟力氣大小有關係嗎 - 健身
By Kyle
at 2007-11-05T00:00
at 2007-11-05T00:00
Table of Contents
請教各位大大:我平常有在健身體格也算蠻壯的可是今天跟高中生一起比賽推鉛球怎麼我丟的不太遠ㄟ(跟班上一些比較強的比他們身材也沒好到哪裡)難道健身對於自身的力氣沒幫助嗎還是我掌握到推的技巧但是我相信學生應該也沒掌握到吧?唉難過啊鉛球要怎麼推才推的遠ㄋ謝謝
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健身
All Comments
By Thomas
at 2007-11-09T07:36
at 2007-11-09T07:36
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