請問各位練身體的問題和方法 - 健身
By Barb Cronin
at 2011-09-12T00:00
at 2011-09-12T00:00
Table of Contents
我現在是高中生,想練身體但一些同學說練身體會長不高,但又有些說是要練重力訓練才不會長高請問到底是練啥才會長不高呢而能練的話,又有哪些部位能練練的話又要怎樣練才會完美,像聽人家說腹肌也有分側腹肌跟其他的,要用哪些動作才能練得好呢最好是說身活周遭能用到的工具,因為我家並沒有任何�
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健身
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By Regina
at 2011-09-13T05:49
at 2011-09-13T05:49
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at 2011-09-16T22:49
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By Skylar DavisLinda
at 2011-09-16T20:21
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