請問如何練身體更強壯．不會影響發育的？ - 健身
By James
at 2006-02-11T00:00
at 2006-02-11T00:00
Table of Contents
聽人家說．伏地挺身.仰臥起坐．拉啞玲．會影響發育而長不高．．請問是真的嗎？請問各位．要如何練身體．才會變壯．不要說健身房（胸部兩塊凸出來．手臂變粗．有點復肌就好）不用像健美那樣．太誇張降肉才不會看起來散散的麻煩提供方法．謝謝...Showmore
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