諸多健身的問題~~~~高手進!!!! - 健身
By Robert
at 2012-10-21T00:00
at 2012-10-21T00:00
Table of Contents
我目前有在健身可是尉啥感覺肌肉都不會結實手臂只有在用力時才會變的比較硬致於腹部的肌肉要怎練最有效率??胸部哩?把手靠緊做伏地挺身更有效率>?
All Comments
By Michael
at 2012-10-21T07:36
at 2012-10-21T07:36
By Catherine
at 2012-10-23T00:30
at 2012-10-23T00:30
By Catherine
at 2012-10-24T01:55
at 2012-10-24T01:55
By Bethany
at 2012-10-23T18:49
at 2012-10-23T18:49
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