跑步腿會比較瘦嗎? - 跑步
By Poppy
at 2008-05-28T00:00
at 2008-05-28T00:00
Table of Contents
我身高156體重47公斤但是我的腿很粗原本靠少吃&吃水果本來快50瘦到47就卡關也發現根本自己想瘦的地方都沒受到最近想要每天去跑步恆心毅力對我來說沒問題但是我很疑惑的是跑步會瘦腿嗎?因為我以前是柔道校隊所以小腿肌肉結實的不得了所以很醜~~~我想瘦大腿小腿屁股!!!你也知道夏天快�
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跑步
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By Callum
at 2008-06-01T05:27
at 2008-06-01T05:27
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at 2008-05-30T22:21
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at 2008-05-30T09:23
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at 2008-05-29T16:01
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