鄭多燕減肥操。 - 健身
By Ina
at 2013-08-14T00:00
at 2013-08-14T00:00
Table of Contents
請問鄭多燕減肥操是訓練紅肌嗎?我真的很怕只訓練到白肌導致都變成硬硬的肌肉。還有一開始跳會變壯是因為還沒瘦到脂肪,加上肌肉變大造成的嗎?然後脂肪才會漸漸消下去?
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健身
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By Yedda
at 2013-08-18T11:17
at 2013-08-18T11:17
By Kristin
at 2013-08-18T20:28
at 2013-08-18T20:28
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