關於健身的補給品攝取法 - 健身
By Valerie
at 2012-07-02T00:00
at 2012-07-02T00:00
Table of Contents
因為我的身材偏瘦,一直以來都很想要增重,增加肌力在一次的因緣際會之下,我看到一本書,28天內讓你增重34磅肌肉不使用類固醇讓我深深著迷,也讓我下定決心,試試看我看到有一篇的案例是這樣的一套簡單的補給品攝取法早上:暴肌飲料No-Xplode(2匙),菸鹼酸Slo-Niacin(或長效釋放型菸鹼酸{亦稱維他命B3},500毫克
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健身
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