仰臥起坐正確姿勢 - 仰臥起坐
By Joseph
at 2011-01-01T00:00
at 2011-01-01T00:00
Table of Contents
麻煩幫我找一下仰臥起坐的正確姿勢(影片)我們學校體育有仰臥起坐的考試雙腿彎曲90度，腳跟不可離地，雙手貼鎖骨2分鐘要做60下為什麼我在做的時候會覺得大腿前面的肌肉很痠?是不是姿勢錯誤?麻煩幫一下忙囉!~
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仰臥起坐
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By Lydia
at 2011-01-03T16:42
at 2011-01-03T16:42
By Kumar
at 2011-01-03T03:44
at 2011-01-03T03:44
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