仰臥起坐真的可以瘦嗎? - 仰臥起坐
By Harry
at 2008-02-24T00:00
at 2008-02-24T00:00
Table of Contents
仰臥起坐真的可以瘦身嗎?我之前聽人家說仰臥起坐只能練肌肉不能瘦身但是我又看到有人說仰臥起坐從22下增加到66下就可以瘦了到底哪個才是對的勒?還是說~他可以練肌肉,然後有可以消除"贅肉"阿?...Showmore
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仰臥起坐
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By Sarah
at 2008-02-28T22:56
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at 2008-02-24T13:39
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