伏地挺身時手掌應該怎麼擺? - 伏地挺身
By Emily
at 2006-07-17T00:00
at 2006-07-17T00:00
Table of Contents
手指應該向前嗎?還是朝內...或者朝外?還是說有分部位...上下臂分別應該怎麼作?謝謝...
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伏地挺身
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By Margaret
at 2006-07-21T10:38
at 2006-07-21T10:38
By Quintina
at 2006-07-18T17:56
at 2006-07-18T17:56
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