如何把圓的胸肌再練成方的呀! - 伏地挺身
By Genevieve
at 2006-07-16T00:00
at 2006-07-16T00:00
Table of Contents
我之前都有做伏地挺身的習慣!可是胸肌都是圓的,衣服脫下來很醜!有方法可以把胸肌再練成方的嗎?另外腹肌怎麼練出來呀!我每天都會做仰臥起坐!可是都練不出來耶!
All Comments
By Damian
at 2006-07-20T01:20
at 2006-07-20T01:20
By Dorothy
at 2006-07-20T11:33
at 2006-07-20T11:33
By Yedda
at 2006-07-19T22:41
at 2006-07-19T22:41
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