如何單手做伏地挺身 - 伏地挺身
By Valerie
at 2006-07-13T00:00
at 2006-07-13T00:00
Table of Contents
如題要如何單手做伏地挺身呢我雙手可以做的起來大約可以40~50下左右吧可是我單手卻一下都做不起來連下去都下不去更不用說上來了這是有技巧的嗎還是說40多下的雙手伏地挺身還是無法做一下單手的
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伏地挺身
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By Quintina
at 2006-07-15T00:23
at 2006-07-15T00:23
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