做仰臥起坐的問題 - 仰臥起坐
By James
at 2006-04-24T00:00
at 2006-04-24T00:00
Table of Contents
請問一下喔從我高中開始再測量仰臥起坐的時候我躺著再起來屁股中間因該是脊椎尾巴的地方都會去壓到所以我都只能屁股歪一點點不讓骨頭那邊被壓到很痛我再床上做的十後也會壓到但是床是軟的比較不會痛看我朋友他們都做的很爽好像沒這個問題為蛇麼我做仰臥起坐那邊都會痛勒?...Showmore
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仰臥起坐
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By Mia
at 2006-04-24T10:06
at 2006-04-24T10:06
By Madame
at 2006-04-27T23:41
at 2006-04-27T23:41
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