增進控球和球速 - 伏地挺身

By Edith
at 2010-05-28T00:00
at 2010-05-28T00:00
Table of Contents
我小6球速83~86大魯閣測的平常都會和朋友一起打棒球請問這個階段怎麼讓球速變快我現在再練二縫線請問怎麼控球變準?平常有在做伏地挺身這個階段適合啥麼訓練嗎?我想練快速直球還有ㄧㄍ問題球速快就有尾勁嗎?...Showmore
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伏地挺身
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By Brianna
at 2010-05-29T21:37
at 2010-05-29T21:37

By Emily
at 2010-05-29T13:47
at 2010-05-29T13:47

By Hardy
at 2010-05-28T19:20
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By Tracy
at 2010-05-29T06:20
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By Rebecca
at 2010-05-31T08:40
at 2010-05-31T08:40
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