如何增加彈跳爆發力呢? - 健身
By Queena
at 2014-06-10T00:00
at 2014-06-10T00:00
Table of Contents
我還是個大學生但是我喜歡打籃球身高172體重約65左右最近我跟一個高中生籃球隊的身高約183的1對1我最後差一分輸了我恨得牙癢癢我1對1很久沒輸了我不知道他怎麼訓練的他能灌籃跳的蠻高所以他刺激到我了..讓我想更進步我想試試看看自己到底還能做些什麼訓練^︿^ 我狀況好的時候能碰到一般的籃框
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健身
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By Delia
at 2014-06-12T01:18
at 2014-06-12T01:18
By Megan
at 2014-06-14T12:09
at 2014-06-14T12:09
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