如何用啞鈴練胸肌 - 啞鈴
By Catherine
at 2012-12-14T00:00
at 2012-12-14T00:00
Table of Contents
啞鈴可以練手臂我知道胸肌怎麼練我是男生因為胖所以胸部比較大想知道如何可以把它變小或變成胸肌目前出力他是硬的但是仍然有一點胸部的形狀和脂肪
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啞鈴
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By Kumar
at 2012-12-14T22:24
at 2012-12-14T22:24
By Regina
at 2012-12-14T15:01
at 2012-12-14T15:01
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