屈臂俯撐的動作~急 - 伏地挺身
By Genevieve
at 2009-07-01T00:00
at 2009-07-01T00:00
Table of Contents
請問：屈臂俯撐動作標準：俯地、手臂彎曲角度小於90度，雙臂內關微貼於胸部外側，雙腳伸直併攏，腳尖著地，以秒計時。考屈臂俯撐的時候是做伏地挺身那動作下去就不要上來????還是先趴在地上再撐起來?????是哪一個阿???
Tags:
伏地挺身
All Comments
By Elma
at 2009-07-01T12:22
at 2009-07-01T12:22
By Christine
at 2009-07-01T21:18
at 2009-07-01T21:18
Related Posts
右手腕(帶手錶那邊)上長一顆東西,會痛!
By William
at 2009-07-01T00:00
at 2009-07-01T00:00
有關於一些練身體的問題
By Irma
at 2009-06-28T00:00
at 2009-06-28T00:00
想靠伏地挺身來練力氣
By Tracy
at 2009-06-28T00:00
at 2009-06-28T00:00
如何在一個月練出胸肌
By Liam
at 2009-06-24T00:00
at 2009-06-24T00:00
自主訓練菜單
By Hedda
at 2009-06-24T00:00
at 2009-06-24T00:00