左手側邊平舉再放下,左肩會有喀喀聲??救命啊~~~受傷嗎 - 啞鈴
By Charlotte
at 2007-07-29T00:00
at 2007-07-29T00:00
Table of Contents
我用啞鈴練側平舉,放下的時候會有非常大聲的骨頭移位聲我以為啞鈴是太重的原因,後來發現就算"平常"空手側平舉左手放下來,左邊肩膀依然會有"喀喀"聲好像是骨頭磨來磨的感覺,請問是我受傷了嗎?還是正常情況呢? 救救我!!!
Tags:
啞鈴
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By Sarah
at 2007-08-01T16:23
at 2007-08-01T16:23
By Edwina
at 2007-07-30T15:51
at 2007-07-30T15:51
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