左手右手舉重不一樣 - 啞鈴
By Damian
at 2009-02-11T00:00
at 2009-02-11T00:00
Table of Contents
5天前右手斷了因為某件事所以心情不好自己敲斷的然後去看老師醫好了是老師也是中醫師很厲害大約昨天拆藥今天作重量訓練平常不太用啞鈴因為覺得不太需要出手速度快就好今天哩作了一件很不可思議的事用我家十公斤的啞鈴左手作二頭肌可以做八十多下右手卻只剩不到二十下這麼了哩不會痛但是肌
Tags:
啞鈴
All Comments
By Hedda
at 2009-02-13T15:36
at 2009-02-13T15:36
By George
at 2009-02-12T13:48
at 2009-02-12T13:48
Related Posts
非校隊國中投手
By Isabella
at 2009-02-10T00:00
at 2009-02-10T00:00
舉啞鈴肌肉這樣練對嗎!?
By Elvira
at 2009-02-09T00:00
at 2009-02-09T00:00
一隻手正常適合的啞鈴多重?
By Ula
at 2009-02-06T00:00
at 2009-02-06T00:00
神奇寶貝白金版鐵啞鈴
By Thomas
at 2009-02-05T00:00
at 2009-02-05T00:00
如何練手臂、腰力與筋的軟度
By Catherine
at 2009-02-05T00:00
at 2009-02-05T00:00