慢跑v.s.快走 - 跑步
By Kristin
at 2009-02-16T00:00
at 2009-02-16T00:00
Table of Contents
慢跑跟快走.主要是鍛鍊身體的什麼??及它們的好處??慢跑所得的效果差不多是快走的幾倍??飯後差不多要間隔多久去跑步比較好??跑步一次建議是跑多遠??...Showmore
Tags:
跑步
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By Ethan
at 2009-02-17T12:03
at 2009-02-17T12:03
By Annie
at 2009-02-19T08:21
at 2009-02-19T08:21
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