我想問一下有關作扶地挺身的問題,誰能回答我啊? - 伏地挺身
By Zora
at 2006-04-08T00:00
at 2006-04-08T00:00
Table of Contents
我每天做伏地挺身一天大約做80~100下.....但每次做10下.....然後休息幾秒在做10下......全部加起來有80或100就算完成.......請問這樣練有效嗎??
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伏地挺身
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By Suhail Hany
at 2006-04-12T07:09
at 2006-04-12T07:09
By Hardy
at 2006-04-08T13:24
at 2006-04-08T13:24
By Edwina
at 2006-04-09T10:44
at 2006-04-09T10:44
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