有關鍛練腹肌的問題~~~ - 仰臥起坐
By Ursula
at 2006-03-05T00:00
at 2006-03-05T00:00
Table of Contents
ㄟ............因為我有在學樂器~肚子常常會用力~所以我就有了2塊腹肌~~那請問吼..........1.除了做仰臥起坐是訓練腹肌當方法外~還有什麼方法可以練腹肌ㄋ?!2.還有吃什麼東西會比較快長腹肌呢?!3.如果要長腹肌前~聽說肚子會熱熱的~是真的嗎?!大約要做多天肚子才會熱熱的呢?!...Showmore
Tags:
仰臥起坐
All Comments
By Kumar
at 2006-03-06T09:56
at 2006-03-06T09:56
Related Posts
肚子上有肥肉的話....真的適合做”仰臥起坐”嗎??
By Susan
at 2006-03-04T00:00
at 2006-03-04T00:00
我做仰臥起坐腰出不了力了....(男生)
By Bethany
at 2006-03-02T00:00
at 2006-03-02T00:00
仰臥起坐板的用法
By Jake
at 2006-03-02T00:00
at 2006-03-02T00:00
到底做伏地挺身跟仰臥起坐會不會長不高呢?
By Sierra Rose
at 2006-02-28T00:00
at 2006-02-28T00:00
如何正確練身體?
By Una
at 2006-02-28T00:00
at 2006-02-28T00:00