棒球練投手所用到需鍛鍊的肌肉 - 重訓
By William
at 2015-05-02T00:00
at 2015-05-02T00:00
Table of Contents
請問一下練投手會需要用到那些肌肉要練的話可以如何重訓(有些簡單的機械是重訓器材啞鈴等)希望可以有圖片或照片有些看名字不太懂如何做另外游泳會有幫助嗎??
All Comments
By Odelette
at 2015-05-02T01:20
at 2015-05-02T01:20
By Noah
at 2015-05-04T08:48
at 2015-05-04T08:48
By Brianna
at 2015-05-05T16:49
at 2015-05-05T16:49
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