男生要如何讓上半身(腰部.肚子以上)變壯變胖 - 伏地挺身
By Audriana
at 2006-05-05T00:00
at 2006-05-05T00:00
Table of Contents
請問大家..男生要如何讓上半身(腰部.肚子以上)變壯變胖..我之前有做伏地挺身..一陣子後胸部那邊有點壯了..但上半身的比例就是怪怪的..我希望能有肉肉的感覺.比例很協調.所以想請問大家如何讓上半身變壯....Showmore
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伏地挺身
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By Harry
at 2006-05-05T22:54
at 2006-05-05T22:54
By Kelly
at 2006-05-07T01:01
at 2006-05-07T01:01
By Noah
at 2006-05-07T03:45
at 2006-05-07T03:45
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