籃球跑位及重訓 - 重訓
By Poppy
at 2011-01-24T00:00
at 2011-01-24T00:00
Table of Contents
每次跑位,跑出空檔(三分線內),隊友(較具經驗)不傳球是因為我跑錯位子還是純粹她不想傳球?每次跑到最後,都懷疑是不是自己跑錯如果隊友切到籃下,我該幫他擋人還是閃開?每次都感覺自己人在擋自己人。如果要練跳投,做重量時,是要練手臂還是下盤?在家裡可用甚麼簡單方法練習?站區域聯防時��
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重訓
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By Eden
at 2011-01-24T17:25
at 2011-01-24T17:25
By Tristan Cohan
at 2011-01-26T15:11
at 2011-01-26T15:11
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