練完腹肌後 - 運動
![Frederic avatar](/img/boy2.jpg)
By Frederic
at 2007-04-29T00:00
at 2007-04-29T00:00
Table of Contents
下午練完腹肌(仰臥起坐還有一些其他的腹部運動,還有一些伏地挺身訓練手臂的運動)之後大約是250多下吧......因為流了汗所以去沖熱水澡結果晚上發現腹肌完全使不上力.....請問這是什麼情況??不好嗎??...Showmore
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By Freda
at 2007-04-29T05:36
at 2007-04-29T05:36
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By Edward Lewis
at 2007-05-01T04:56
at 2007-05-01T04:56
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By Dinah
at 2007-05-02T20:26
at 2007-05-02T20:26
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By Margaret
at 2007-05-02T02:08
at 2007-05-02T02:08
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