肩膀變寬了怎麼辦 - 啞鈴
By Elma
at 2014-10-07T00:00
at 2014-10-07T00:00
Table of Contents
我本身骨架小,工作是賣童裝時間12小時回家都沒有按摩肩膀的習慣不知不覺越變越寬了肩膀整個很僵硬壓了就痠痛有神麼辦法可以恢復到以前媽全身都小,就大肩膀整個比例很怪還有手臂有些肉肉的.有什麼瘦身操可以瘦手臂嗎我不要有關舉啞鈴的我沒有,不想去錢買.拜託了!!各位美女帥哥
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啞鈴
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