請問一些關於健身的一些問題? - 健身
By Linda
at 2007-07-30T00:00
at 2007-07-30T00:00
Table of Contents
請問各位大大1.我本身都有在伏立挺身.但上胸肌比較結實.下胸肌就軟軟的.要怎麼練?2.關於腹肌要怎樣短時間練出形狀?我腹部有贅肉要怎麼消除?搖呼拉圈有用媽?這樣會減脂肪媽?3.如果練肌肉要吃些什麼?????4.要怎麼消除蝴蝶秀?????感謝!!!!!!!!!!!!
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健身
All Comments
By Oliver
at 2007-08-03T03:12
at 2007-08-03T03:12
By Hardy
at 2007-07-31T06:26
at 2007-07-31T06:26
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