請問仰臥起坐真的會減肥嗎? - 仰臥起坐
By Daniel
at 2012-02-02T00:00
at 2012-02-02T00:00
Table of Contents
現在我每天至少做200下仰臥起坐但是不知道是否有減到肥我高中1年級身高170體重63是否很肥?我感覺自己很肥有些人說我不會有些說會我阿姨還叫我再吃5公斤??我現在覺得我太肥每天做200下以上有用嗎??
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仰臥起坐
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By Queena
at 2012-02-06T06:56
at 2012-02-06T06:56
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