重量丹位的轉換是如何算呢的對重量訓練的疑問 - 啞鈴
By Edwina
at 2011-03-29T00:00
at 2011-03-29T00:00
Table of Contents
1:請問一下1公斤是幾P??2:1LB又是多少P呢??3:最近想買啞鈴做重量訓練10P大概是多少公斤與多少LB呢??4:想練胸肌與二頭肌買了啞鈴有哪些練法呢??感謝各位的回答^^
Tags:
啞鈴
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By Hedda
at 2011-04-02T10:33
at 2011-04-02T10:33
By Poppy
at 2011-03-31T04:46
at 2011-03-31T04:46
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