體能的訓練 - 仰臥起坐
By Xanthe
at 2005-09-05T00:00
at 2005-09-05T00:00
Table of Contents
每天跑樓梯1~3樓仰臥起坐40下伏地體伸30下這樣還需要練什麼嗎?我國二身高快170體重54這樣有什麼影響嗎?我的位置是控球.得分.小前...Showmore
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仰臥起坐
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By Skylar Davis
at 2005-09-09T09:47
at 2005-09-09T09:47
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at 2005-09-09T01:21
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at 2005-09-05T08:02
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