高中生自學泰拳 - 啞鈴
By Zora
at 2009-08-04T00:00
at 2009-08-04T00:00
Table of Contents
摁,我想自學泰拳.因為我爸媽是絕對不會出錢讓我去學的.我現在剛升高中,也沒有錢.我知道自學很難學出好東西,但至少可以先鍛鍊一些基本肌力等等.這個時期我至多只能買書,也沒辦法買啞鈴之類的東西.有任何一位學過泰拳的人可以告訴我這個自我訓練的時候該怎麼訓練?又該注意什麼?...Showmore
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啞鈴
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at 2009-08-08T23:26
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