伏地挺身的各種姿勢 - 伏地挺身
By William
at 2006-10-26T00:00
at 2006-10-26T00:00
Table of Contents
我很想把胸肌練出來~但是道出找文章的結果亂掉了大家解答一下吧1.兩手距離""比肩寬""試練哪裡?如這網址--http://www.ck101.com/forums/viewthread.php?tid=751...2.兩手距離跟""肩一樣寬""試練哪裡?如這---http://www.aforme.com/for-health/for-sports2.asp?i...3.做伏地挺身時"腳"墊高適練哪裡?4.做伏地��
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伏地挺身
All Comments
By Quintina
at 2006-10-29T11:32
at 2006-10-29T11:32
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