伏地挺身的正確呼吸 - 伏地挺身
By Edwina
at 2006-04-15T00:00
at 2006-04-15T00:00
Table of Contents
伏地挺身的正確呼吸上網看~有人說是下去要\"吐氣\"上來要\"吸氣\"也有人說是下去要\"吸氣\"上來要\"吐氣\"那到底怎樣才是對的呢??如果做不對~伏地挺身的胸肌有影響嗎??
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伏地挺身
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By Franklin
at 2006-04-18T07:26
at 2006-04-18T07:26
By Annie
at 2006-04-17T20:15
at 2006-04-17T20:15
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