受過傷的肩膀能舉啞鈴嗎? - 啞鈴
By Tristan Cohan
at 2011-11-04T00:00
at 2011-11-04T00:00
Table of Contents
在4~5年前高中投棒球傷了肩膀,當時看醫生也沒說怎樣。到了現在還是沒辦法投球會很痛,日常生活會有點小酸~後來在家無聊時就會拿啞鈴練左手,長期下來發現肩膀明顯一高一低,現在右手也想要嘗試舉啞鈴讓肩膀平衡,請問受過傷的肩膀能舉啞鈴嗎?
Tags:
啞鈴
All Comments
By Mason
at 2011-11-07T04:31
at 2011-11-07T04:31
By Vanessa
at 2011-11-07T01:47
at 2011-11-07T01:47
By Mason
at 2011-11-08T18:43
at 2011-11-08T18:43
By Una
at 2011-11-07T02:17
at 2011-11-07T02:17
By Barb Cronin
at 2011-11-05T17:04
at 2011-11-05T17:04
By Megan
at 2011-11-06T01:07
at 2011-11-06T01:07
Related Posts
睡前做運動
By Gilbert
at 2011-11-01T00:00
at 2011-11-01T00:00
少年長高一些問題@@
By Mia
at 2011-10-31T00:00
at 2011-10-31T00:00
啞鈴怎樣練腿部的肌肉或耐力
By Quintina
at 2011-10-27T00:00
at 2011-10-27T00:00
增加跳躍力和爆發力
By Valerie
at 2011-10-23T00:00
at 2011-10-23T00:00
臂肌胸肌腹肌怎麼練(20點
By Noah
at 2011-10-18T00:00
at 2011-10-18T00:00