啞鈴練手臂肌肉 - 啞鈴
By Heather
at 2008-08-28T00:00
at 2008-08-28T00:00
Table of Contents
我想練肱二頭肌,及三角肌,我家有一個量2公斤的啞鈴,要怎麼練?我身高168~170〈不太確定〉體重62.5...Showmore
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啞鈴
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By Olga
at 2008-08-29T16:21
at 2008-08-29T16:21
By Frederica
at 2008-09-01T19:17
at 2008-09-01T19:17
By Franklin
at 2008-08-28T13:52
at 2008-08-28T13:52
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