單槓拉不上去阿..救命 - 伏地挺身
By Xanthe
at 2009-07-23T00:00
at 2009-07-23T00:00
Table of Contents
小弟我184公分~88公斤單槓是我的致命傷~沒有單槓可以拉時~在自己家裡可以怎麼練?有人說伏地挺身練了有助於拉單槓的次數~有人說伏地挺身沒效~到底哪一項才是真正對的?減肥有效嗎?抱歉~小弟問題多了點~懇求各方高手指教~傳授(密技)~拜託拜託。。。。...Showmore
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伏地挺身
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By Doris
at 2009-07-25T20:25
at 2009-07-25T20:25
By Faithe
at 2009-07-25T11:49
at 2009-07-25T11:49
By Irma
at 2009-07-23T02:34
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