在水中行走?? - 跑步
By Bennie
at 2006-07-09T00:00
at 2006-07-09T00:00
Table of Contents
我知道游泳對瘦身非常有效,但對於不會游泳的人而言,在水中行走或跑步,會有同樣的效果嗎??而在水中行走和跑步有什麼好處,有所謂的正確姿勢或哪些注意事項呢??如果要瘦大腿和小腿的話,水中行走可以達到目標嗎??...Showmore
Tags:
跑步
All Comments
By Rae
at 2006-07-10T06:05
at 2006-07-10T06:05
By David
at 2006-07-09T04:31
at 2006-07-09T04:31
By Ophelia
at 2006-07-10T08:29
at 2006-07-10T08:29
By Dinah
at 2006-07-11T19:29
at 2006-07-11T19:29
Related Posts
請問有什麼運動比較不傷害膝蓋的嗎?20點!
By Franklin
at 2006-07-05T00:00
at 2006-07-05T00:00
為什麼運動後會有小便不順的情形
By Margaret
at 2006-07-05T00:00
at 2006-07-05T00:00
請問下列運動的好處?(十五點)
By Leila
at 2006-07-05T00:00
at 2006-07-05T00:00
在家減肥的各方法?除了以下幾點還有嗎?
By Elvira
at 2006-07-05T00:00
at 2006-07-05T00:00
運動時會肚子痛,該怎麼辦?
By Doris
at 2006-06-30T00:00
at 2006-06-30T00:00