如何做好伏地挺身? - 伏地挺身
By William
at 2006-10-08T00:00
at 2006-10-08T00:00
Table of Contents
我目前是個高一生,學校需要我才在練伏地挺身,但是下去根本就起不來!!目前還滿煩惱的..因為我們每天都會訓練..所以我在訓練的途中都是用下半身力量挺起來..我有曾經試過挺起來...但是還沒挺起來之前就已經掛在那裡了~"~..我現在是每天洗澡之前都會固定做30下伏地挺身..但是我的手還是撐不
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伏地挺身
All Comments
By Xanthe
at 2006-10-08T10:32
at 2006-10-08T10:32
By Christine
at 2006-10-11T08:27
at 2006-10-11T08:27
By Skylar Davis
at 2006-10-11T19:40
at 2006-10-11T19:40
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