我想練肌肉不知道如何練較有成效 - 啞鈴
By Callum
at 2009-09-22T00:00
at 2009-09-22T00:00
Table of Contents
我是國中ㄌ身高剛好170體重58我想舉啞鈴練肌肉該舉多少P較適合我要一個禮拜內見效!!
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啞鈴
All Comments
By Joseph
at 2009-09-23T18:37
at 2009-09-23T18:37
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