有關啞鈴和一些訓練問題 - 啞鈴
By Eartha
at 2009-09-09T00:00
at 2009-09-09T00:00
Table of Contents
最近想買啞鈴來訓練身體但是到外面看的有兩種...一種是全部實心(鑄鐵啞鈴)一種是旁邊有銀色的(電鍍啞鈴)請問這兩個如果磅數如果都一樣哪個會比較重?還是都一樣重?請問這兩種哪種實用?請跟我講兩著的差異跟優缺點(磅數一樣)還是指是純粹價錢差異電鍍比鑄鐵貴?我現在14歲,做這種重量訓練會不會壓
Tags:
啞鈴
All Comments
By Audriana
at 2009-09-10T12:52
at 2009-09-10T12:52
By Rebecca
at 2009-09-13T14:48
at 2009-09-13T14:48
Related Posts
體能訓練計劃
By Robert
at 2009-09-06T00:00
at 2009-09-06T00:00
健身練太多會有反效果嗎?
By Edith
at 2009-08-23T00:00
at 2009-08-23T00:00
請問如何練出好體格?
By Frederic
at 2009-08-19T00:00
at 2009-08-19T00:00
健身方面問題-肌肉線條
By Dinah
at 2009-08-14T00:00
at 2009-08-14T00:00
健身運動需要休息才能讓肌肉快速生長嗎？
By Kelly
at 2009-08-13T00:00
at 2009-08-13T00:00