我的肌肉為啥麼那麼小 - 伏地挺身
By Selena
at 2006-05-05T00:00
at 2006-05-05T00:00
Table of Contents
我13歲身高155.6體重45我每天都做500下的伏地挺身可是這種伏地挺身是手臂不會灣的很下去而且很快速我可以連續作160下不停可是我的肌肉很小雖然力氣是全班最大的可是我的肌肉都到一定的大小就沒在大了胸肌也是只能動一點點不會很明顯怎樣才能練的根摔角選手依樣大塊?而且胸機能動的很明顯...Showmo
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伏地挺身
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By Oscar
at 2006-05-06T02:13
at 2006-05-06T02:13
By Heather
at 2006-05-09T01:03
at 2006-05-09T01:03
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at 2006-05-07T11:17
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By Jessica
at 2006-05-09T14:56
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