投棒球三頭肌疼痛 - 啞鈴
By Selena
at 2012-08-11T00:00
at 2012-08-11T00:00
Table of Contents
我平常不投球手肘附近那塊三頭肌都不會痛但一吹球速或投多顆一點點就會疼痛我有爬過文應該是三頭肌肌力不足嗎?疼痛的話休息就可以完全康復但一投球又會開始微微疼痛那訓練是否可以改善目前用啞鈴訓練中請問是三頭肌肌耐力不足嗎?
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啞鈴
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By Vanessa
at 2012-08-13T20:36
at 2012-08-13T20:36
By Poppy
at 2012-08-15T23:44
at 2012-08-15T23:44
By Cara
at 2012-08-15T23:25
at 2012-08-15T23:25
By Una
at 2012-08-12T21:22
at 2012-08-12T21:22
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