投球打擊 - 啞鈴
By Carolina Franco
at 2011-12-08T00:00
at 2011-12-08T00:00
Table of Contents
大一150cm58kg請幫忙設計一份投手的菜單(手邊工具只有一個8P的啞鈴),謝謝。打擊常常不是打不到球就是打不遠,請幫忙找出原因,謝謝。
Tags:
啞鈴
All Comments
By Rachel
at 2011-12-08T19:26
at 2011-12-08T19:26
By Selena
at 2011-12-08T04:24
at 2011-12-08T04:24
Related Posts
太小舉啞鈴.做伏力挺身.仰臥起坐會長不高??
By Lily
at 2011-12-07T00:00
at 2011-12-07T00:00
鍛鍊臂力如何練
By Adele
at 2011-12-03T00:00
at 2011-12-03T00:00
跳繩有氧長高@@?
By Lydia
at 2011-12-01T00:00
at 2011-12-01T00:00
請問一下投完棒球後可否做重量訓練?
By Ina
at 2011-11-25T00:00
at 2011-11-25T00:00
如何有效的訓練肌肉
By Noah
at 2011-11-22T00:00
at 2011-11-22T00:00