正確用伏地挺身練胸肌的方法 - 伏地挺身
By Michael
at 2007-09-06T00:00
at 2007-09-06T00:00
Table of Contents
正確用伏地挺身練胸肌的方法有關手掌要寬於肩還是窄於肩手掌要90度還是45度手掌要放在接近胸部還是頭部的地方我知道有分上中下胸我想練最容易明顯有效果的部分謝謝!!我已爬過文，請勿複製別人的文章!!...Showmore
Tags:
伏地挺身
All Comments
By Hedwig
at 2007-09-10T07:55
at 2007-09-10T07:55
Related Posts
自己運動，該如何使用肌酸呢????
By Hazel
at 2007-09-06T00:00
at 2007-09-06T00:00
想練出好看的胸肌和手臂的肌肉線條....籃球隊的也請進
By Puput
at 2007-09-03T00:00
at 2007-09-03T00:00
健身...胸肌越練越不平均*20*
By Edith
at 2007-09-01T00:00
at 2007-09-01T00:00
關於手臂肌肉問題(請回覆內容多一點不要短短幾句話)
By Yedda
at 2007-09-01T00:00
at 2007-09-01T00:00
有關健身如何讓手腕變粗??10點
By Ida
at 2007-08-31T00:00
at 2007-08-31T00:00